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DTSTART;TZID=America/New_York:20170206T191500
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DTSTAMP:20261031T153937
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UID:3488-1486408500-1486411200@ormondbeachmainstreet.com
SUMMARY:Mindfulness Meditation Class
DESCRIPTION:WHAT: Mindfulness Meditation class with Joe Woodbury at Lotus Yoga and Fitness \nCOST:   Donation only \nDescription:  Mindfulness helps us to be truly alive in the present moment; dwelling in the present moment we are free to enjoy the peace and beauty found within ourselves and our everyday lives. In this meditation class you will experience an enlightening mix of guided meditation\, storytelling\, and soulful encouragement as you sit in a safe space and among friends. Beginners and experienced students welcome! Please bring something comfortable to sit on. \nAbout Joe Woodbury: Joe has been a meditation teacher for over ten years working with Coastal Outdoor Center\, Ripple Effect Ecotours and Washington Oaks Gardens to provide the public with unique\, nature-based meditation programs. He also teaches mindfulness meditation at Padma Yoga in Palm Coast and facilitates the Natural Meditation Community when his teacher is away on training.
URL:https://ormondbeachmainstreet.com/events/mindfulness-meditation-class/
LOCATION:Lotus Yoga and Fitness\, 28 W. Granada Blvd.\, Ormond Beach\, FL\, 32174\, United States
CATEGORIES:Educational,Health
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DTSTART;TZID=America/New_York:20170218T120000
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UID:3482-1487419200-1487433600@ormondbeachmainstreet.com
SUMMARY:Reiki Workshop
DESCRIPTION:Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low\, then we are more likely to get sick or feel stress\, and if it is high\, we are more capable of being happy\, healthy and creative! Reiki 1 at the museum is a one-day workshop that includes a workbook and hands-on Reiki attunement experience that will teach you how to practice Reiki on your loved ones and pets. Participants will earn a beautiful certificate for the completion of Reiki 1. \nClick here to purchase tickets $125 (members) / $138 (not-yet-members)
URL:https://ormondbeachmainstreet.com/events/reiki-workshop/
LOCATION:Ormond Memorial Art Museum\, 78 East Granada Blvd.\, Ormond Beach\, 32176\, United States
CATEGORIES:Educational,Health
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